ADHD family therapy can involve attending therapy together with your child or separate parent sessions, depending on the age and needs of your child. This is because younger children may not be mature ...

There’s a well-established link between listening to music and emotional regulation. But for many people with ADHD, music and sound often serve another important function: focus aid. Of course they ...

New research suggests that playing music in the background could help people with ADHD concentrate, especially when it's fast-paced and engaging. Rather than being a distraction, background music ...

A comprehensive meta-analysis of 43 trials reveals that organizational strategies, third-wave therapy, and problem-solving techniques are among the most effective cognitive-behavioral therapy ...

“Why stimulating music? The literature shows that people with ADHD need more activation to perform at the same optimal level as neurotypicals. Music could help with this, regardless of the type of ...