Laurie Santos, the happiness professor, takes her own advice to fight burnout. Laurie Santos, the happiness professor, takes ...

There are some important things we don't quite understand until too much time has passed. Everyone's ultimate goal in life is to be happy and content, but getting there is no walk in the park. We all ...

I've always looked forward to Mother's Day. I embrace it as a useful reminder to pause in the tumult of everyday life, to reflect lovingly and thankfully about my mother — and the mother figures in my ...

Just over a year ago, ‘Happiness Economics’ blew out the candles for its 50th birthday, marking five decades since its inception in 1974 by professor Richard Easterlin. After writing an article on ...

These lessons, focusing on intuition, stress management, and following one's passion, are not merely personal philosophies but are supported by experts across various fields. They serve as a guide to ...