If you drink tea every day, you don't need to change a thing!

Both herbal tea and black tea provide antioxidants, but black tea tends to offer more antioxidant power. Learn more about antioxidants in herbal tea vs black tea.

Green tea and black tea are both rich in antioxidants, but green tea provides more and each has a different antioxidant ...

These teas are known for their calming properties and potential health benefits. Green tea is minimally processed, preserving its high concentration of antioxidants called catechins. These ...

Drinking black tea may reduce the risk of several chronic diseases. Black tea contains antioxidants that neutralize harmful free radicals in the body. Drinking black tea might help improve mental ...

Dietitians agree that green tea is the healthiest tea thanks to its high antioxidant content. Research links it to better brain health, lower cholesterol, overall heart support, and potentially cancer ...