Deadly cancer risk could drop with single 10-minute workout, study suggests

Newcastle University researchers discover exercise rapidly alters blood chemistry to support DNA repair in colon cancer cells ...
AOL

Walks longer than 10 minutes at a time may have more cardiovascular benefits

Daily step counts have become a popular way to track physical activity levels. A recent study sought to identify the benefits of walking for longer periods in participants who were walking 8,000 steps ...
Women's Health

NASA says 'rebounding' for 10 minutes rivals a 30-minute jog – here's how to do it

With our busy schedules leaving us increasingly time-poor, fitting in the requisite 150 minutes of moderate-intensity exercise per week can feel more and more out of reach. Long commutes and working ...
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Just 10 minutes daily exercise slows killer cancer growth: Study

Just 10 minutes of daily exercise could be enough to slow the growth of bowel cancer and help the body repair damaged DNA, according to a new study by researchers at Newcastle University. The study, ...