Sometimes, downward dog just isn't enough. That's when some yoga practitioners take their poses a little higher — about 3 feet off the ground. In AcroYoga, a physical practice that blends yoga and ...

If you, like us, still find yourself baffled at what other people can do in yoga class (Headstands? Arm balances? Really?), the idea of combining yoga with acrobatics is mind-blowing. But AcroYoga, a ...

If traditional yoga doesn’t excite you because it’s just you stretching alone on a mat trying to understand your thoughts and feelings, try acroyoga! It’s a fun, experimental and social sport that ...

Finding an activity that parents and preteens can enjoy together might feel like a stretch. But sometimes, that’s exactly what’s required. Recently, my 12-year-old son, Adam, and I worked together in ...

These two ladies practicing some AcroYoga thought it would be fun to set up a camera to videotape their upside-down tricks. From a backbend to a headstand, we're pretty wowed by their strength and ...